What's On Your Plate?
Season 9 Episode 11 | 26m 30s | Video has closed captioning.
The latest scientific studies highlight the link between eating well and aging well. A recent study showed that healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Plus a performance from Creative Aging
Problems Playing Video? | Closed Captioning