The Best Times

What's On Your Plate?

Season 9 Episode 11 | 26m 30s | Video has closed captioning.

The latest scientific studies highlight the link between eating well and aging well. A recent study showed that healthy seniors who had daily helpings of leafy green vegetables, such as spinach, kale and collard greens, had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. So healthy eating can lead to a longer life. Plus a performance from Creative Aging

Aired: 11/19/20

Rating: NR

Problems Playing Video? | Closed Captioning

The Best Times is a local public television program presented by WKNO.

Funding for The Best Times is provided by The Plough Foundation. Striving to do the greatest good, for the greatest number of people, since 1964.

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